Returning to the basics of the Keto diet and rejecting the SAD Episode 252

Is a social media sea of choices, at least eliminate the Standard American Diet

The choices about what to eat, what to avoid, what never to eat and what only to eat can be overwhelming. So, that’s when it’s time to return to the beginning. Or at least a foundation that’s sound.

Today’s encore episode returns to the basics and also reminds us that the SAD, standard American diet, is worth avoiding

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Episode 11 with Jimmy

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Author: Dann Reid

Hello. I'm a dad and husband and baker and chef and student of history, of economics and liberty.

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