Kyle Mamounis talks about metabolism, nutrition, and diet Episode 50

A return to Biology 101 with metabolism and the mitochondria

It is review day at the Culinary Libertarian podcast. Review of basic bio.

The powerhouse of the cells turns out to be just that. Kyle Mamounis joins me to talk metabolism, what it is, why we need it, and how to help it help you.  There is another reason to avoid the so-called vegetable oils, which Kyle explains.

Kyle and I talk a bit about internet searches and how some information is suppressed. Diet information, too, is forced lower by at least one search engine and not others. It is curious at least.

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Links mentioned

Google Site Decimation

Authors mentioned

Ray Peat and Kate Deering

Affiliates mentioned

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Guest’s previous episode

Kyle Mamounis Episode 14

Music

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