Real Food/Fake Food

Real From Fake: Is There Really Any Harm?

 

 

 

Red snapper in an ice bin.
Red Snapper in an ice bin. Is it really red snapper? Hard to tell without seeing the tail.

Buying fish was one of my most favorite jobs. Cutting that fish was the second. I find cutting fish a zen place to be and can disappear for hours and never move my feet. We ordered our fish skin on and often whole so we could see what we were buying. Whole fish I knew, but a filet of something white, well, even the fishmonger might find that a challenge.

Olmsted does an excellent job of making a heady and bothersome topic, faking our food sometimes at the risk of our health or life, easy to read and understand.

A mound of shrimp.
A mound of fresh caught (maybe) shrimp. But, is it safe? Where did it come from?

You don’t need to be a chef or a food purchasing manager for a restaurant to be affected by the choices of someone else somewhere else. What you don’t know can hurt you and there is little better armament for guarding one’s health than knowledge.

Shrimp, nearly everyone’s favorite, might be less wholesome than you prefer.  A sushi fan are you?  There are about even odds that fish you are eating isn’t what you were told it is.  So, what is it?

More than meets the eye

There is more fake food than we know.  Fake doesn’t always mean inedible (but sometimes it does), but fake in that it isn’t what it claims to be.  Champagne can only come from Champagne, France.  Port only from Portugal.  Yet, you can go to your local mega grocery store and buy California Port and Champagne and get nothing like their namesakes suggest.  Fake.  It’s a big problem and one that Congress has been none too eager to help fix, even to go as far as help perpetuate the problem.

Perhaps the most vexing part of the problem, even more so that borrowing names for things that aren’t, the stealing of your money for inferior products at high prices, trusting that the box reads right about what’s in there is that the FDA has apparently little interest in doing what they are supposed to do and there is little we can do to solve that problem.

Is there any way to fix this?

Olmsted’s purpose seems to show the problems with for reals fake food and the only mislabeled or misidentified.  Sometimes those problems lead to real health issues, sometimes just lightening your wallet.

A libertarian solution is the disband the FDA which seems content to do as little as possible and employ 3rd party systems of verification, much like those mentioned in the book who sleuthed out the fish and sushi problem.

Between then and now, those two things almost never happening, being informed, which Olmstead does very well, and attending carefully to what you buy, grow your own, and be vigilant, the fake food in your house can give way to the real stuff and the market pressure to make the good goods will at least exert some pressure in the right places. Complaints might be that the market works too slowly: have you seen the speed of Congress?

Hot Buttered Rhum

 

 

Hot Buttered Rhum

Pirate as Capt'n Jack SparrowCapt’n Jack Sparrow (you’ve heard of ‘im, yes) asked, rightly, Where has all the rum gone? You’ll wonder as well after you make this for friends for New Year’s Eve.

A crock pot is the genius to this drink. Low and slow for a good long while as you tend to more pressing issues such as did you make enough spinach artichoke dip?

Tools

Measuring cups or

Scale

Crock Pot

Nutmeg grater

Measuring spoons

Ingredients

2 C or 16 oz brown sugar (light is my preference)

4 oz (1 stick) butter

Pinch of salt

3 sticks cinnamon

6 whole cloves

½ t freshly grated nutmeg

2 C rum—spiced or not: it’s your party

 

Heavy cream for whipping

Grated nutmeg for garnish

Procedure

Place the sugar, butter, salt, cinnamon and cloves 2 quarts water (or apple cider!) into a slow cooker set to low for 5 hours.

After 5 hours, or just before the guests arrive, add the rum and nutmeg. Whip the whipping cream to stiff peaks. Serve in coffee cups topped with a dollop of whipped cream and a sprinkle of freshly grated nutmeg.

Since this is your party, you may feel free to add additional flavors such as a vanilla bean or a few allspice berries or even a bay leaf. Just one, please. Bay is very potent and I offer that as an idea. Feel free to reject or accept and enhance to your tastes.

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