Don’t let distractions move you from eating good food
It’s easy to get unmotivated with the distractions we face today. I’ve added two episode links below that help me remember the right ways to eat.
Listen to the show
Esisodes mentioned
Episode 11 Keto and SAD with Jimmy Clegg
Episode 14 Sugar and fat with Kyle Mamonis, PhD
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Salt from Redmond Salt on Amazon
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