What are PUFA and why are they bad? Episode 254

Some basics of eating and wellness from a person who has eaten most diets

There’s a lot to be learned from eating raw liver and fat. I learned that’s not my first choice just from listening.  Kyle Mamounis, PhD, discusses what foods are bigger issues that maybe we get confused about.

Listen to the show

Apple Podcast formerly iTunes logo podcatcher

 

Origninal show note’s page

Episode 14

Cronometer app page

Cronometer

Music

Banner for Matt Bankert musician's website mattbankert.com

 

Return to podcasts page

Drop me a note:podcast@culinarylibertarian.com

Did you like this episode? Please support the show with a contribution below.


$5.00
]
$10.00

Author: Dann Reid

Hello. I'm a dad and husband and baker and chef and student of history, of economics and liberty.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.