How to be okay no matter what Episode 160

Antony Sammeroff, host of Be Yourself and Love It joins me to talk peace with the self

Finding peace in the self is a challenge but in 2020 and 2021, it seems especially challenging. Antony Sammeroff joins me to discuss how he find peace and balance and what he’s learned as a therapist helping people.

Listen to the show

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Guest’s Resources

Antony Sammeroff Youtube

email antony@beyourselfandloveit.com

Affiliate mentioned

Savory Spice Company

Books mentioned

Pure Awareness by Tom Stone on Amazon

Letting Go by David R Hawkins on Amazon

Episodes mentioned

Raw Milk with Mark McAfee, Episode 153

Depression is the aftermath of lockdowns, episode 150

Music

Banner for Matt Bankert musician's website mattbankert.com

 

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Author: Dann Reid

Hello. I'm a dad and husband and baker and chef and student of history, of economics and liberty.

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