This mix was created by a former boss and mentor, Jack Shoop, CMC. He loved food and flavor and this is an excellent spice mix to sprinkle on fish or light meats and sauté that into the food. Also good in oils for veggies. And, it smells intoxicating after you grind it. For an extra treat, toast the seeds in a pan, no oil please, on a low flame on the stove top. Let that cool, then grind. Yum!
Grind all ingredients on the medium fine setting on a coffee grinder. Store in an air-tight jar in a dark place. Flavors will last 90 days then start to dissipate. Make a little at a time and use often.